How We’re Different
Our teams overall wellness matters to us, and we continue to add and improve them to attract and retain great coaches.
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Flexible schedule (consistent PM shifts)
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Free workouts (employee membership)
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Free Revovery x F45 Appointments (Sauna, Cold Punge & Hyperice suite of products)
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Fitness‑casual dress — F45 uniform provided
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Passionate, fun, collaborative team culture, with real growth opportunities
About the Role
We’re hiring high‑energy group fitness coaches to deliver team‑based, community focussed F45 sessions with excellent cueing, safety, and member care. You’ll create a welcoming, inclusive vibe for new and experienced members and help them feel confident, challenged, and supported in every class.
What You’ll Do
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Coach & motivate: Lead members through the daily F45 program; demo movements, manage stations, warm‑ups, and cool‑downs
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Cue & scale: Provide smart regressions/progressions and clear, real‑time form corrections to prevent injury
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Member experience: Learn names/goals, build personal connections, and champion an upbeat, professional environment
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Trials & consults: Conduct brief, goal‑oriented consultations for trial members to support conversions and retention
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Studio standards: Open/close duties; set up, break down, clean, and reset equipment; uphold cleanliness and safety
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Brand focus: Promote and sell F45 services only; assist with membership growth and retention
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Demonstration: Confidently perform each exercise with excellent technique as needed during class
What You’ll Bring
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Character, care, and communication: Positive spark, member‑first mindset, and strong public speaking
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Growth mindset: Thrives in a fast‑paced, ever‑evolving environment; enjoys meeting lots of people
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Experience: Group training experience (or show us you’ll be great at it) and 1+ year as a personal or group fitness trainer
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Technical chops: Solid understanding of functional movement, HIIT, and heart‑rate‑based training
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Reliability: Consistent evenings/PM availability; weekends required
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Digital fluency: Comfortable using social media (Instagram/Facebook) for community engagement
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Bonus: F45 background and/or HYROX/functional strength coaching experience
Certifications (Required)
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Nationally accredited fitness certification (e.g., NASM, ACE, ACSM, NSCA, AFAA, PTA Global, ISSA)
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Current CPR/First Aid/AED (or able to obtain within 30 days)
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Group training certification (or equivalent experience demonstrating group leadership)
We embody and live our brand. We are natural team players who have big ideas. We know that a strong team is a diverse team, and we use diversity as a means to get creative and build a company that changes lives. Most importantly, at F45, we care about each other. We have fun, solve problems and hand out a ton of high-fives.
CULTURE THAT CRUSHES IT
Our mission at F45 is to create the world’s greatest workout. This isn’t only about creating an unbelievable fitness experience—it’s about building a community and culture. As evidenced by HQ and every F45 studio around the world, culture isn’t just about appearance. It’s about our core beliefs, how we treat each other, how we make decisions, and most importantly, bringing a sense of fun and friendship to everything we do.
This franchise is independently owned and operated by a franchisee. Your application will go directly to the franchisee, and all hiring decisions will be made by the management of this franchisee. All inquiries about employment at this franchisee should be made directly to the franchise location, and not to F45 Corporate.
Applicants, please be aware your data collected is governed by F45's privacy policy. Please see the F45 privacy policy for details.
